The Laugavegur Trail and Fimmvörðuháls Trail offer the best of Icelandic trekking. Stunning waterfalls, brooding volcanoes, geothermal hot springs, powerful rivers, and deep canyons are just a few of the…
The Laugavegur Trail and Fimmvörðuháls Trail offer the best of Icelandic trekking. Stunning waterfalls, brooding volcanoes, geothermal hot springs, powerful rivers, and deep canyons are just a few of the wonders you’ll discover on these hikes. Traversing this spectacular region by foot is one of the best ways to experience the incredible diversity of landscapes Iceland has to offer. This beauty combined with easy accessibility make the Laugavegur and Fimmvörðuháls Trails two of the most popular hiking destinations in Iceland. Read on to learn how to plan for these epic treks!
Need to Know
The Laugavegur Trail covers 34 miles (55 km) between Landmannalaugar and Þórsmörk (pronounced Thorsmork) while the Fimmvörðuháls Trail connects Þórsmörk and Skogar via a very difficult 15-mile trail. While the two trails are technically separate, many walkers will combine the two into a longer, 48-mile hike. Here are the need to know facts to get your planning started:
Direction: We hiked the Laugavegur from north to south and we’d certainly recommend traveling in this direction if you want to avoid some very long climbs and increase the chances of having the wind at your back. If you do plan on hiking from south to north, expect a more challenging trek and plan for longer days on the trail. The “traditional” direction to hike is from north to south, but don’t expect to have the trail all to yourself if you go in the opposite direction. We saw several dozen hikers traveling northbound each day while we were out there.
Where to stay: The Laugavegur and Fimmvörðuháls Trails feature an excellent system of mountain huts and campsites along the routes. Most of these are run by Ferðafélag Íslands (FI), which is the Icelandic Touring Association. Additionally, there are private campgrounds and huts located at Þórsmörk and the Fimmvörðuskáli Hut (along the Fimmvörðuháls Trail), as well as a privately-run hostel and hotel located at Skogar.
The mountain huts along the Laugavegur and Fimmvörðuháls Trails provide basic communal sleeping quarters (bring your own sleeping bag), cooking facilities (you’ll need to bring your own food), bathrooms and showers (with the exception of Hrafntinnusker, which does not have showers) and are staffed by very knowledgeable wardens. Additionally, the huts have small shops carrying some basic food items and trekking essentials. If you’re planning to stay in the huts along the Laugavegur Trail advance bookings are essential as the huts fill up quickly! You can make your reservations here: Laugavegur Trail Hut Reservations.
All of the huts along the Laugavegur Trail cost 9,000 ISK per night, while the Fimmvörðuháls / Baldvinsskáli hut costs 7,000 ISK per night.
Ferðafélag Íslands publishes a very helpful Frequently Asked Questions page on the Laugavegur Trail huts here.
Camping: In addition to the excellent hut system, camping is allowed at all the huts along the Laugavegur Trail. The campsites do not require any advance reservations and cost 2,000 ISK per night. We always recommend camping as it provides an added layer of flexibility and an escape from the sometimes crowded huts! For an in-depth guide on camping check out our Guide to Camping on the Laugavegur Trail.
Please note that you must camp in the designated campsites!
When to do it: The weather in Iceland can be extremely harsh. No matter when you go, expect cold, wet, and windy conditions for a least some parts of your trek and pack accordingly. This is especially important for campers. We hiked in early July and had great weather throughout, although it was still very cold at times. Even though it was peak season, it wasn’t overly crowded on the trail if we got an early start. With the right gear (check out our packing list for more on this topic), walkers can typically complete the hike from mid-June through early September. Make sure to always check with the hut wardens for the latest conditions and never attempt to hike through unsafe weather. In the summer months, you’ll enjoy nearly 24 hours of daylight. While this is quite nice for camping and hiking, there are a few important things to remember. First, don’t attempt to hike during the nighttime hours, even though it might still be plenty light outside. The temperature drops significantly at night, and you’re less likely to have the energy and mental clarity to make safe and responsible decisions. Second, make sure to bring an eye mask to ensure you can get a good night’s sleep!
River Crossings: You will encounter several river crossings along the Laugavegur Trail. These can very in depth from ankle deep all the way up to your waist depending on the time of year, recent rainfall, and weather conditions. We can’t stress enough that you need to check with the wardens at each hut about the current condition of the rivers, and always cross in the designated areas. Also, you’ll want to bring a pair of sturdy sandals or other water shoes to make these crossing. Flip-flops will be pulled right off your feet by the swift currents and walking across barefoot is a dangerous endeavor.
Itineraries and Routes
The Laugavegur Trail can be walked in 2 – 4 days depending on your hiking ability, pace preferences, and weather conditions. If you’re interested in adding on the Fimmvörðuháls Trail, plan on an additional 1 – 2 days of walking. The following itineraries give you a sense of the possibilities. Also, be sure to check out our interactive map and elevation profile for the route to get a comprehensive understanding of all of your options!
Click on the interactive map above to learn more about each of the stops on the trail!
2-day Laugavegur Trail + 1-day Fimmvörðuháls Trail
Completing the Laugavegur Trail in 2-days with the option of adding the Fimmvörðuháls Trail on the third day is the fastest way to complete the walk. This is the itinerary we chose and found it to be quite enjoyable; there were certainly long days of walking, but still plenty of time to enjoy the scenery and sights.
Day 1: Landmannalaugar to Hvangill (15.5 miles)
Starting your trek early from Landmannalaugar ,you’ll climb steadily along the well-marked trail and eventually reach the first hut along the walk at Hrafntinnusker. Enjoy the spectacular view from the hut and be glad you’re not camping in this harsh location! Continuing on from Hrafntinnusker you’ll enjoy a gentle downhill leading to a short but steep climb before a long descent to the hut and campground at Álftavatn, approximately 13-miles into your walk. While it may be tempting to stop here, we highly recommend continuing on for another 2.5 miles to Hvangill to shorten your day tomorrow as well an enjoy the smaller and quieter hut at Hvangill.
Day 2: Hvangill to Þórsmörk (17.5 miles)
Get up early and prepare for a long, but lovely day on the trail! Leaving Hvangill, you’ll walk on an undulating trail before making the largest river-crossing of the Laugavegur Trail at Bláfjallakvísl. Take great care here, as the current moves fast and can water levels can typically reach thigh-high depths! After crossing the Bláfjallakvísl River, the trail flattens out and you’ll walk through what seems like an endless black sand desert before reaching the hut and campground at Emstrur. Upon leaving Emstrur, you’ll soon come to a spectacular bridge over the Syðri-Emstruá River – take a moment to enjoy the incredible views! From here, you’ll continue down the trail to a final river crossing before reaching the well-maintained hut and campground at Þórsmörk and the end of the Laugavegur Trail!
Optional Day 3: Fimmvörðuháls Trail to Skogar (15 miles)
Those who wish to add on the Fimmvörðuháls Trail to Skogar will want to get another early start for this epic walk! Plan on 10-12 hours of walking to complete the Fimmvörðuháls Trail in a single day, and be sure to reward yourself with a beer once you reach Skogar! Climbing steeply out of Þórsmörk, the trail winds steadily uphill before passing between the two glaciers- Eyjafjallajökull and Mýrdalsjökull. You’ll also witness firsthand the volcanic remnants of the 2010 eruption of the Eyjafjallajökull volcano and the youngest mountains in the world. The juxtaposition of jet black ash beneath blindingly white snow are simply magnificent. As you start your descent, keep your eyes pealed for glimpses of the Atlantic Ocean on the horizon. You’ll then begin the long trail down, descending past dozens of beautiful, glacially-fed waterfalls. The trail finishes at the spectacular Skogafoss Waterfall – an apt finale to a wonderful walk!
3-day Laugavegur Trail + 1-2 day Fimmvörðuháls Trail
Adding an extra day to complete the Laugavegur Trail will make for a gentler pace and ample opportunities to enjoy some of the great side trips along the route. This moderately paced itinerary will be best for the majority of walkers. You’ll have the option of completing the Fimmvörðuháls Trail in a single day, or overnighting at one of the huts along the trail.
Day 1: Landmannalaugar to Álftavatn (13 miles)
Starting from Landmannalaugar you’ll climb steadily along the well-marked trail past the Hrafntinnusker hut and campground. Continue on, enjoying the spectacular views on the trail before beginning the long-descent to Álftavatn. You’ll be able to see the large lake at Álftavatn well before arriving. Just before reaching Álftavatn you’ll cross the Grashagakvísl River, which does not have a bridge (requiring you to walk through it). Finally, you’ll arrive at the excellent facilities at Álftavatn – be sure to enjoy a cold beer at the bar/restaurant!
Day 2: Álftavatn to Emstrur (10 miles)
Leaving Álftavatn, you’ll soon cross another river (no bridge) before reaching the Hvangill hut and campground. Continue on, soon after arriving at the Bláfjallakvísl River, which requires great care to cross safely. From here you’ll walk through a flat, desert-like landscape before reaching the Emstrur Hut and Campground with its spectacular views.
Day 3: Emstrur to Þórsmörk(10 miles)
Leaving Emstrur, you’ll cross the spectacular gorge formed by the Syðri-Emstruá River. Continuing on you’ll soon have the option for a short detour off the trail to view the confluence of the Markarfljót and Syðri-Emstruá Rivers – we highly recommend checking them out! Finally, you’ll continue down the trail to a final river crossing before reaching the well-maintained hut and campground at Þórsmörk and the end of the Laugavegur Trail!
Optional Day 4 and 5: Fimmvörðuháls Trail to Skogar (15 miles)
We highly recommend adding on the Fimmvörðuháls Trail to your Laugavegur adventure. This 15-mile trail can be tackled in a single, long day or broken up into two days with a stay at either the Baldvinsskáli Hut owned by Ferðafélag Íslands (7,000 ISK per night) or the Fimmvörðuskáli Hut owned by Útivist (also 7,000 ISK per night). The huts are located approximately 7.5 miles from the start of the trek, a nice halfway point if you decide to stop. Be sure to take your own hiking abilities into consideration before deciding whether to tackle the Fimmvörðuháls Trail in one or two days.
4-day Laugavegur Trail + 2 day Fimmvörðuháls Trail
The most leisurely-paced way to walk the Laugavegur Trail is to take 4-days, with no single day requiring more than 10 miles of walking. This itinerary is best for less confident walkers or those who wish to take their time and enjoy all the sights along the way. For trekkers utilizing this itinerary who also wish to add on the Fimmvörðuháls Trail, we recommend completing it in an additional 2-days with an overnight at the Baldvinsskáli Hut.
Day 1: Landmannalaugar to Hrafntinnusker (6 miles)
The six-mile walk from Landmannalaugar to Hrafntinnusker is one of the more physically demanding sections of the trail. You’ll gain approximately 1,500 feet of elevation over six-miles before reaching the Hrafntinnusker Hut and Campground. We don’t recommend camping here as the conditions can be quite rough.
Day 2: Hrafntinnusker to Álftavatn (8 miles)
Leaving Hrafntinnusker you’ll enjoy a gentle downhill trail before a short-climb leads to excellent views. From here you’ll embark on a long and steep downhill to the Álftavatn Hut and campground with spectacular views of its namesake lake!
Day 3: Álftavatn to Emstrur (10 miles)
Walking out of Álftavatn, you’ll cross the Bratthálskvísl river (no bridge) before reaching the Hvangill hut and campground. Continuing on, you will soon arrive at the most difficult river crossing of the walk at the Bláfjallakvísl River. From here you’ll walk through a flat, desert like landscape before reaching the Emstrur Hut and Campground with its spectacular views.
Day 4: Emstrur to Þórsmörk(10 miles)
Leaving Emstrur, you’ll enjoy a nice trail with a spectacular crossing of the Syðri-Emstruá River gorge. Continuing on you’ll soon have the option for a short detour off the trail to view the confluence of the Markarfljót and Syðri-Emstruá Rivers – we highly recommend checking them out! As you make your way further down the trail you’ll have a final river crossing before reaching the well-maintained hut and campground at Þórsmörk and the end of the Laugavegur Trail!
Optional Day 5: Þórsmörk to Baldvinsskáli Hut (7.5 miles)
Walking the Fimmvörðuháls Trail in two days will give hikers a chance to fully enjoy every moment of this spectacular hike. Leaving Þórsmörk, you’ll hike steeply uphill while taking in beautiful views of the surrounding glaciers. After crossing a very exposed section you’ll climb an extremely steep (but short) section of trail to reach the high point between the Eyjafjallajökull and Mýrdalsjökull Glaciers before overnighting at the Baldvinsskáli Hut.
Optional Day 6: Baldvinsskáli Hut to Skogar
Leaving the Baldvinsskáli Hut you’ll have a steady downhill walk all the way to Skogar. With the most difficult sections of the Fimmvörðuháls Trail out of the way you’ll be able to enjoy the dozens of spectacular waterfalls along the route. Take your time and enjoy the steadily changing landscape before reaching the end of the Fimmvörðuháls Trail at the awe inspiring Skogafoss Waterfall!
Walking South to North
If you’re interested in walking the Laugavegur and Fimmvörðuháls Trail from south to north, the following is a basic 4-day itinerary. Be sure to take a look at the elevation profile to get a sense of how much climbing each day will entail, as it will be significantly more than if you walk the route from north to south!
Day 1: Fimmvörðuháls Trail: Skogar to Þórsmörk (15 miles)
Walking the two trails from south to north means your first day will be by far your most difficult. You’ll begin your walk on the Fimmvörðuháls Trail in Skogar and climb steadily past a beautiful landscape of waterfalls and rushing rivers. You’ll continue upwards and the landscape will begin to change from the lush green hills to a barren, volcanic landscape. At around the half-way point you’ll arrive at the Baldvinsskáli Hut, where you can stay if you’d like to break the Fimmvörðuháls into two days. From here you’ll continue uphill until reaching the high-point between the Eyjafjallajökull and Mýrdalsjökull Glaciers before starting a long, steep, and at times exposed descent towards Þórsmörk. Take your time here and enjoy the beauty surrounding you! From the high point of the trail it’s about 7 miles down to Þórsmörk, where you’ll undoubtedly need to treat yourself to a beer!
Day 2: Þórsmörk to Emstrur (10 miles)
Upon leaving Þórsmörk you’ll quickly have a river-crossing to navigate. Once across, you’ll wind your way up steadily with plenty of excellent views. As you near Emstrur you’ll have the option to take a quick loop trail to view the beautiful canyon formed at the confluence of the Markarfljót and Syðri-Emstruá Rivers – a highly recommended detour! From here you’ll have a short walk before reaching the hut and campground at Emstrur.
Day 3: Emstrur to Álftavatn (10 miles)
Continuing on the Laugavegur from Emstrur, you’ll enjoy a relatively flat day en route to the lakeside hut and campground at Álftavatn. Soon after leaving Emstrur you’ll traverse a large, black sand desert before coming to the major river crossing at Bratthálskvísl. Take extra care here as this is the most difficult crossing of the walk. Once past the river, you’ll come to the hut and campground at Hvangill before tackling one more smaller river crossing just before reaching Álftavatn.
Day 4: Álftavatn to Landmannalaugar (13 miles)
Your final day will be one of your toughest, with a steep uphill section starting just after leaving Álftavatn. There is another river crossing at this point, so be prepared to get your feet wet. Once you’ve finished your climb out of Álftavatn you’ll soon come to the hut and campground at Hrafntinnusker. It’s all downhill from here! After leaving the hut you’ll enjoy tremendous views on the steep descent into Landmannalaugar and the finish of the Laugavegur Trail. Be sure to commemorate your accomplishment with a soak in the natural hot springs!
The best way to get to and from the Laugavegur and Fimmvörðuháls Trails is to utilize Reykjavik Excursions’ Iceland on Your Own Hiker’s Pass. The Hiker’s Pass provides walkers with transportation to the start of the Laugavegur trail as well as back to Reykjavik from the finish. You can take as much time as you need to complete the hike and can be picked up from any of the three main access points on the Laugavegur: Landmannalaugar, Þórsmörk, and Skogar (for those also completing the Fimmvörðuháls). The cost as of 2019 is 14,000 ISK and the bus picks up at the Reykjavik Campground as well as the BSI bus terminal.
What to bring
For anyone walking the Laugavegur and Fimmvörðuháls Trails there are some essential items you’ll want to be sure to pack. These include:
- Good rain gear (jacket, pants, pack cover)
- Warm clothes (down jacket, hiking pants, etc.)
- Eye mask and ear plugs (for noisy campgrounds/huts and the 24-hour sunlight)
- Good sleeping bag (rated to 15 degrees Fahrenheit or less)
- Shoes for river crossings (sturdy sandals or other water shoes work best)
Be sure to read our entire series on the Laugavegur Trail to learn everything you’ll need to know to prepare for your trip!
- Guide to Camping on the Laugavegur Trail
- Laugavegur Trail Logistics: Don’t overlook the little details!
- Laugavegur Trail Photo Gallery: Get inspired!
- Laugavegur Trip Report- Know what to expect on the trail!
- How Much it Cost Us to Hike the Laugavegur Trail – Make it work for your budget!
- Laugavegur Trail Packing List – Be sure you’ve got everything you’ll need!