*This post may contain affiliate links. Please read our disclosure for more info.

What does one bring for a self-powered journey across an entire country? One of the absolute best parts of Wainwright’s Coast to Coast Walk is the ever-changing landscapes it traverses. That type of variety can make packing a little tricky, though. What you might need during a rainstorm in the Lakes District is quite different from what you’ll require on a sunny day in the Yorkshire Dales.

However, before you go packing a rucksack bigger than you are, remember the golden rule of backpacking: keep it as light as possible! Carrying minimal weight is one of the best things you can do to ensure you enjoy your trip to the fullest.

So how does one strike that elusive balance between having all of the necessities without feeling like they have a baby elephant on their back? Read on for our best advice and detailed kit lists to learn everything you need (and everything you don’t) to have your best possible Coast to Coast Walk!

In this post:

coast to coast packing basics
One of the many incredible landscapes you’ll encounter on your C2C Walk.

Packing Basics for the Coast to Coast Walk

There are so many variables when it comes to packing for the Coast to Coast Walk, such as accommodation type, hiking style, trip length, baggage transfers, time of year, and many more. Every hiker will have a unique kit to best serve their individual needs. Even though you are a special, one-of-a-kind snowflake, there is some universal gear wisdom that applies to all Coast to Coast Walkers.

How Much Should My Pack Weigh?

This isn’t easy to answer, since there are a ton of factors that influence how much is too much for any individual hiker. Some things to think about…

  • How fast are you hoping to hike? Generally speaking, lighter=faster
  • Have you completed a multi-day through hike with this specific backpack and this amount of weight before? 
  • Are you injury-prone or do you have any chronic knee, hip, or back issues? 

As a very general rule, campers should keep their pack weight below 13kg, including food and water. Those staying indoors should carry no more than 9kg. If having your luggage transferred along the trail, most transfer services will limit you to 20kg, and your daypack shouldn’t exceed 4kg. If you are backpacking for the first time or have a chronic injury, the weight of your pack should be significantly less than these guidelines.

Generally speaking, less is more. Here’s a few tips for lightening your load:

  1. You only need a couple of shirts. Same goes for underwear and socks. Bring quick-dry items that you can rinse out in the sink or shower.
  2. Plan out when/where you’ll restock food provisions and don’t carry more food than you need.
  3. Consider leaving your bulky camera equipment at home. Unless photography is your passion, most smartphones take great photos and save a ton of space and weight.
Backpacking backpack
The type of pack you’ll need for the Coast to Coast will depend on your individual itinerary.

Choosing a backpack for the Coast to Coast

Just like with footwear, a properly fitting backpack is crucial on the Coast to Coast walk. Also similar to your boots, your pack needs to be broken in for optimal comfort. We recommend carrying a weighted pack on your training walks to get used to the extra weight and ensure it fits well.

If you plan on staying in B&B’s along the route, you won’t need a very large rucksack. A 25-liter pack should be enough to hold a few clothing items, food, water, and toiletries.

Those staying in dorms and bunkhouses will most likely need to carry a sleeping bag and towel. A 30-40L pack will be more than enough space for everything you need.

If you plan on camping, you’ll need a larger pack to fit your tent, sleeping bag, sleeping pad, and cooking equipment in addition to your basic supplies. A 45-60L pack will be suitable for most campers.

Last but not least, don’t forget to bring a pack cover to protect against rain! Many newer packs come with one built-in.

Coast to Coast Walk hiking boots
Footwear on the Coast to Coast Walk comes down to personal preference and fit, but always break in new boots ahead of time!

Footwear on the Coast to Coast

Taking care of your feet is of the utmost important on a long-distance walk like the C2C. Blisters, chafing, and other ailments can completely sabotage your experience, and the Coast to Coast’s wide range of underfoot conditions and wet environments can increase your risk of issues. The right shoes and socks can make all the difference.

Hiking boots, hiking shoes, and trail running shoes will all work for the Coast to Coast Walk, provided that they will work for your unique needs. The most important thing is that they’re adequately broken in and that you’ve tested them on multiple walks to ensure they are comfortable.

In terms of waterproofing, there are two opposing schools of thought about this. It is inevitable that your feet will get wet at multiple points along your walk, from driving rains, flooded paths, bogs, and so on. Many hikers prefer to use sturdy boots with a thick layer of waterproofing to keep the moisture out as much as possible. This is a good strategy, but keep in mind that when these heavier shoes get wet they can take a long time to dry. Other prefer to use breathable trail shoes. These will get wet right away, but they’ll also be dry again within a couple hours and allow your feet to get some air in the meantime. It’s totally a matter of personal preference, but it’s a good idea to try a few options out prior to setting off on your C2C journey.

Good socks are also a game-changer on the Coast to Coast. We love merino wool socks like these for their comfort, breathability, and anti-stink qualities.

If you’re blister-prone, consider trying toe sockssock liners, and/or body glide.

Rainy weather on Ennerdale Water in the Lakes District, Coast to Coast Walk
Moody weather is part of the Coast to Coast experience.

Good Waterproofs

There’s no such thing as bad weather, just bad rain gear! You will undoubtedly face plenty of wet days on your Coast to Coast, so good waterproofs are an important investment.

At the very minimum, make sure you have a lightweight rain jacketrain pants, and a pack cover. Some hikers pack their clothing and other items inside trash bags or waterproof packing cubes as an extra precaution. A hat can be nice to keep the rain out of your face. A waterproof carrying case for your map and/or phone isn’t a bad idea either. Finally, many walkers like to use gaiters for especially boggy or flooded areas.

Coast to Coast Walk personal gear

Personal Gear

Whether you’re camping or staying indoors, these items are must-haves for your Coast to Coast Walk packing list. While we’ve included some toiletries that are absolutely essential for this trek, we’ve left it up to you to determine your own list of additional self-care items (comb, toothbrush, prescription medication, etc). 

Most Valuable Personal Item: Sea to Summit Ultra-SIL Dry Sack

The Coast to Coast Walk passes through some of the rainiest parts of England, so it’s pretty much inevitable that you’ll do some wet walking at one point or another. Walking in a downpour? Kind of fun. Getting to your destination and not having dry clothes to change into? The worst. Even with a pack cover, sustained walking in drenching conditions can penetrate your bag. You’ll be glad you took the extra step to protect clothes, bedding, and electronics.

ItemOur recommended gear 
Multi-toolGerber Suspension Multi-PlierPerfect for cutting cheese and bread when you need some trail-side snacks!
First-aid kitAdventure Medical KitsA good backpacking first aid kit is essential. You hope to never have to use it, but will be glad you have it when you need it.
Hydration bladderPlatypus 3L Hydration BladderWay easier than a water bottle! We suggest carrying a 3 liter version.
Small day-packCotopaxi Luzon 18L DaypackOptional item that is great for walking around town.
Pack-coverSea to Summit Pack coverThis is a truly essential piece of gear given how hard it can rain on the Coast to Coast Walk!
Men's backpackOsprey Atmos 65LWhile backpacks are a very personal item, we find Osprey to make by far the most comfortable packs on the market.
Women's backpackOsprey Aura 65LOne of our favorite features of Osprey packs is the 'anti-gravity' mesh. So comfortable!
Trekking polesBlack Diamond Trail Trekking PolesThese can help take the load off your knees and they're great on steep sections.
Travel towelSea to Summit Drylite TowelGreat to have in hostels and campsite showers.
HeadlampBlack Diamond Storm HeadlampGreat headlamp with long battery life and adjustable brightness.
Dry bagsSea to Summit Ultra-Sil dry bagsKeeps your clothes and other items dry in a downpour!
Hiking gaitersOutdoor Research Rocky Mountain High GaitersOptional. These will help keep your boots dry when walking on muddy or boggy trails.
SunscreenWe recommend a waterproof sport version with SPF 30 or higher.
Bug sprayBen's Insect RepellentYou'll be glad you brought this when the midges come out.
Toilet paperAs any hiker will tell you, it's always better to be prepared! Plus, not all of the bathrooms you'll find along the C2C provide toilet paper.
Yorkshire Dales Coast to Coast Walk

Miscellaneous Gear

These odds and ends are the unsung heroes of any Coast to Coast Walk packing list. From getting your stinky shirt clean to keeping your phone charged, these items help your trek run smoothly. Make sure to use this list in addition to the other categories to complete your Coast to Coast kit. 

Most valuable miscellaneous gear: Anker Powercore 10000.

Chances are, you’re getting out on the trail to get a break from the constant demands of screens and technology and that’s wonderful. However, don’t underestimate the importance of having a charged cell phone on the Coast to Coast Walk. Your phone can be your navigational device, your camera, your guidebook, and your notepad all in one. Charging opportunities can be unreliable along the route, so a battery backup can be an absolute lifesaver. This one is dependable, relatively small, and can fully charge your phone 1.5-2 times between charges. Check it out here:

ItemOur recommended gear 
We think Trailblazer's guide is better overall, but the Ciccerone book is available as an eBook, handy for lightweight packing.
Ear plugsMack's EarplugsEssential for getting a good night's sleep!
Sleeping maskAlaska Bear Sleeping MaskPerfect to block out light while sleeping in hostels or campgrounds on the Coast to Coast Walk.
Travel adapterAll-in-one Travel AdapterGreat for all of your travels.
Digital watchCasio digital watchWe recommend a simple digital watch to keep track of hiking times.
CameraSony a5100 mirrorless cameraIan loves his Sony mirrorless camera!
Battery backupAnker PowerCore 10000Great for charging electronics when you don't have access to an outlet.
Biodegradable soapSierra Dawn Campsuds Outdoor SoapPerfect for doing the dishes or washing a few clothing items.
Plastic Bags- quart, gallon, and garbage bags. We used these constantly for everything from storing trail mix to keeping our sleeping bags dry. A must-have for backpacking.
Coast to Coast Walk women's packing list

Women’s Clothing

When you’re wearing the same clothes for two weeks in various weather conditions and while doing some serious walking, it is imperative that those clothes are comfortable and high quality.  Although your individual preferences may look a little different, this list is an excellent starting point to ensure you’ve got all the essentials for your Coast to Coast Walk. Plus, if you’re anything like us, you have no idea how many pairs of socks to bring. This list is also a handy (and experience-backed)  guideline for quantities of items such as shirts and socks. 

Emily’s most valuable clothing item: Columbia Storm Surge Rain Pants 

English weather is temperamental. You’ll get to experience a wide range of elements (rain, sun, wind, etc), often all in one day! For the times when the weather turns, you’ll want to be able to quickly and effortlessly adapt your clothing to stay dry and comfortable. These Columbia rain pants are simple, effective, comfortable, and easy to get on and off over boots. Check them out here:

ItemOur recommended gear 
Underwear (2-3 pairs)ExOfficio Women's UnderwearVery packable and easy to wash on the go!
Socks (2-3 pairs)Darn Tough Micro Crew SocksIn our opinion, these are the best hiking socks available. Your feet will thank you!
Sports BraBrooks Women's Rebound Racer Sports BraThis is the most versatile, comfortable, and high-quality sports bra that Emily has found on the market.
Long sleeve base layer (1)Smartwool Women's NTS Mid 250 CrewA great merino wool base layer for chilly mornings.
Short sleeve hiking shirt (3)Smartwool Women's Merino Short SleeveMerino wool is perfect for backpacking. Lightweight, quick drying, and odor resistant.
Leggings or hiking pantsprAna - Women's Halle Roll-upStylish, lightweight, and great to hike in.
Running shorts (1 pair)Lululemon Run Speed ShortsThese shorts are so comfortable, packable, and quick-drying, that Emily didn't even feel the need to buy hiking-specific shorts.
Down jacketPatagonia Down SweaterLightweight, super warm, and packs down small. This jacket was perfect for this kind of trip!
Rain jacketOutdoor Research Helium II JacketA high-quality all-weather jacket that packs up small.
Rain pantsColumbia Storm Surge pantsFor those heavy English downpours!
Hiking bootsKeen Targhee II Mid Hiking BootEmily has had these boots for five years and hundreds of muddy, snowy hikes, and they are still going strong!
SunglassesSuncloud Loveseat Polarized SunglassesGood quality sunglasses are essential when you're outside all day. And these are stylish too!
Basic black dressColumbia Women's PG Freezer III DressVery optional. For the nights we went out to dinner in town, it was nice to have one non-hiking outfit. This comfortable, versatile dress was easy to pack and worked great.
Underwire/standard braAfter a long day of hiking in a sweaty sports bra this can be a welcome relief to change into.
GlovesSmartwool Liner GlovesOptional. Perfect for cold evenings, but not necessary in the summertime.
HatHeadsweats Performance Trucker HatHelps keep both the sun and rain off your face.
Sandals/Camp shoesChaco Z1Great to change into after a long day of walking!
BandanaI used this for everything from a towel to extra sun protection.
Coast to Coast Walk Men's Clothing
Another perk of hiking socks-really cool tan lines!

Men’s Clothing

When you’re wearing the same clothes for two weeks in various weather conditions and while doing some serious trekking, it is imperative that those clothes are comfortable and high quality.  Although your individual preferences may look a little different, this list is an excellent starting point to ensure you’ve got all the essentials.

Ian’s most valuable clothing item: Darn Tough Merino Wool Socks

The conditions on the Coast to Coast Walk are such that hikers are at a particularly high risk of getting blisters at some point on their walk. The wet environments, long mileage, and stony paths conspire to create the perfect environment for blisters to sabotage your walk. Fortunately, a good pair of socks can greatly reduce your chance of foot issues. This is one of those times where you really do get what you pay for. We love Darn Tough socks because they keep our feet dry and comfortable in a variety of conditions. They have just the right amount of cushion without being too bulky in boots. Plus, the Merino wool keeps them smelling fresh for days. Check them out here:

ItemOur recommended gear 
Underwear (2-3 pairs)ExOfficio Men's Give-N-Go Boxer BriefHighly recommended! You can bring 2-3 pairs and wash them easily in sinks or showers. A must!
Socks (2-3 pairs)Darn Tough Hiker Micro Crew Cushion SocksIn our opinion, these are the best hiking socks available. Your feet will thank you!
Long sleeve base layer (1)Smartwool Men's NTS Mid 250 CrewVery versatile mid-weight base layer
Short sleeve hiking shirt (1)SmartSmartwool Men's Merino Short Sleeve shirtMerino wool is perfect for backpacking. Lightweight, quick drying, and odor resistant.
Hiking pants (1)Prana Brion pantsThese are great for hiking and also look great walking around town!
Hiking shorts (1)Prana Brion Hiking ShortsAwesome shorts that are great for hiking.
Down jacketPatagonia Down Sweater HoodySuper warm and super packable
Rain jacketOutdoor Research Men's Helium II JacketA good rain jacket is a must for the Coast to Coast Walk!
GlovesSmartwool Merino Wool Liner Gloves Optional. Perfect for cold evenings, but not essential in the summer.
Rain pantsMarmot Precip PantsFor those heavy English downpours!
HatHeadsweats Performance Trucker HatHelps keep both the sun and rain off your face.
Sandals/Camp shoesChaco Z1 sandalsSuper comfortable to change into after walking in boots all day!
Hiking bootsSalomon Men's X Ultra 3 Mid GTX Hiking BootVery comfortable and super waterproof!
SunglassesSuncloud Mayor Polarized SunglassesGood quality sunglasses are essential when you're in outdoors all day. And these are stylish too!
BandanaThis can be used for everything from a towel to extra sun protection.
Coast to Coast Walk Camping Gear

Camping Gear

Camping on the Coast to Coast Walk is definitely worth carrying the bigger backpack. We loved the flexibility and independence it gave us. Plus, campgrounds along the trail are plentiful, convenient, and generally quite comfortable. With the right gear and a manageable pack size, you are guaranteed to have an amazing experience conquering the Coast to Coast Walk with your own tent.

Most valuable camping gear: MSR 2-Person Mess Kit

Many people choose to camp along the Coast to Coast Walk because of the tremendous money they can save on their accommodation. The budgetary benefits go beyond your sleeping arrangements, though. Camping allows you to self-cater your meals, saving you from spending tons on overpriced pub food every day. This MSR Kit is super lightweight, easy to pack, and convenient for all of those al fresco dinners and trailside coffee breaks.

ItemOur recommended gear 
TentSierra Designs - Clip Flashlight 2
MSR Hubba Hubba Tent
The Sierra Designs Clip Flashlight 2 is the best budget tent on the market, while the MSR Hubba Hubba 2 is the best overall tent you can buy.
Sleeping bagMarmot Trestle 30A 30° F or 0° C sleeping bag should keep you plenty warm on the Coast to Coast.
Sleeping padNemo Astro Insulated Sleeping PadIf you are a side sleeper this is a must! Even if you're not, this is one of the most lightweight and comfortable sleeping pads out there.
PillowTherm-a-Rest pillowIf you're camping more than a few nights you will be glad you packed this!
StoveMSR Pocket Rocket StoveIan has used this stove for nearly a decade and highly recommends it!
Backpacking potGSI Halulite
UtensilsHumangear Spork Best $4 you will ever spend!
Plate/Bowl/MugMSR 2-person mess kitWe find this bowl and mug combo to be light, durable, and perfect for camp dinners.
Black Sail Hostel Coast to Coast Walk
The delightfully cozy Black Sail Hostel.

Hostel/Bunkhouse Gear

If you are sticking strictly to hotels, B&B’s, and guesthouses, you shouldn’t need to worry about the items on this list. However, for those staying in communal/dorm-style accommodations, there are some essential items you need to pack. Keep in mind that most hostels provide bedding, but you should check with individual places in advance to be sure. On the other hand, you will be responsible for providing your own towel (although some places will rent you one for an additional fee).

Most valuable item for bunkhouses & hostels: Mac’s Ear Plugs

Hiking is infinitely less fun when you haven’t had a good night’s sleep. There are many wonderful hostels along the Coast to Coast Walk, but Olympic-level snorers and other noisy neighbors seem to hang out in all of them. These earplugs do an excellent job of blocking out sleep-sabotaging sounds. We find that they work better, stay in longer, and are more comfortable than those cheap foam earplugs.

ItemOur recommended gear 
EarplugsMack's EarplugsThe perfect defense for that snorer next door!
Sleeping maskAlaska Bear Sleeping MaskPerfect to block out light while sleeping in dormitories.
Sleep sheetVumos Sleep SheetA nice item to have for nights in bunkhouses and hostels.
Travel towelSea to Summit Drylite TowelMany hostels and bunkhouses on the Coast to Coast do not provide towels.
Sandals/SlippersCrocsWhile not the most stylish, Crocs make the perfect bunkhouse/hostel shoes!

What’s Next?

Check out our other great Coast to Coast Walk Resources: